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A Training Professional Seeks a Yoga Practice

Malinka My first ever yoga class happened six miles from my house. I was annoyed about the distance, but because Malinka had strong recommendations, I drove across town. Malinka, not her real name, was known as a laid-back teacher, which appealed to me. The last thing I need is a yoga instructor that encourages my competitive streak. As I drove to the session, I wondered about who would be in the class and whether I would be able to keep up. I looked around but couldn't tell anything about my classmates. In Malinka's dark living room, I could discern seven lumps lying quietly, each in a personal cave comprised of four fluffy blankets … [Read more...]